Online Therapy, Humanistic Approach
My Therapist J - Accompaniment on your journey through life's challenges
About me
I’m a passionate therapist devoted to authentic relationships, emotional growth, and deep presence.
​
I hold a degree in psychology and have completed four years of training in humanistic, relational therapy. My approach is intuitive and integrative, drawing from experiential methods, mindfulness, and creative expression.
​
After years of personal work to understand and embrace my emotions and relational patterns, I now offer a safe, non-judgmental space where you can express yourself freely, feel seen and understood, and experience the kind of acceptance that makes real transformation possible.
​
“The curious paradox is that when I accept myself just as I am, then I can change.”
— Carl Rogers
01.
Embark on a journey of self-discovery and inner healing through our individual therapy sessions. Our humanistic approach focuses on your unique experiences and empowers you to build resilience and emotional well-being.
02.
Therapy through talking and writing fosters self-discovery and healing. A journal helps explore thoughts and feelings, deepening self-connection. Writing promotes reflection and clarity, allowing for better emotional processing and personal growth.
03.
Nurture and strengthen your relationship through our couples therapy sessions. Our therapist provides a safe and non-judgmental space for couples to explore and enhance their connection.